After years of avoiding the social media outlets the internet has to offer, I out of all people have decided to start a blog!
Why?
Well, here is the thing; I have not been in the best shape of my life for the last two months or so. The month of April and May were real busy months, which had me pulled in all sorts of directions. On top of that, the last 3 months or so, I been telling myself that I have not been in the best shape physically, I once felt I had. Every week I would tell myself, tomorrow I start being serious with my regiment and before you know it has been two months!
I used to avoid life’s thrills in tasty food, but have found myself over eating all the time recently and eating everything I once deprived myself of eating, I haven’t gotten fat because I still workout, but my diet and workout regiment has not been the same.
The last two months I have felt more tired than normal.......I thought it was all over training (just ask the people I work out with....we go hard), but it wasn’t. I was over eating, working too many hours and not sleeping enough. My immune system was run down. I also felt it when I did the Spartan race this weekend. By the way, coolest and most difficult race I’ve done.
That all changes today......
I will post on this blog, (not every day) to keep myself motivated and others to get off the couch and make something happen. I want people and myself to become their bests!
I can’t wait till tonight’s workout, I still don’t know what type of program I will be doing, but I know I’m going in to give 100%.
On a side note, if you’re looking for tasty cookies that are fully Paleolithic, I suggest you try these....
And folks....be smart working out :)
Congrats on a new beginning!!!!
ReplyDeleteAnd YES, you workout hard!
You just have to keep up. Your chest is massive, your back is super wide, just get those arms and abs ripped and you are good to go. Take care while I'm gone ;)
ReplyDelete